Marriage or family therapy is useful in many cases, but individual counseling is often used to assist someone struggling in one or more areas of their life. Individual Pathways counseling is often used to help adults resolve internal conflicts, identify and address personal blind spots, improve self confidence, grow spiritually and/or emotionally, and cope with the stressors of life. Sometimes psychological testing is used to help identify and attend to deeper issues. A few of the many individual issues a Pathways Psychological Services mental health professional can help you with are: